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Writing about positive, life-affirming experiences can broaden a person's mindset, leading to greater well-being and health benefits.
Writing about emotional experiences can provide stress relief, improved memory and a boost to the immune system.
Expressive writing about stressful events can free up cognitive resources, increasing working memory and improving a person's ability to think and function effectively.
See exactly what's included in each plan
| Features | Start | Pro | Premium |
|---|---|---|---|
| Private & Secure Account | |||
| Access on Any Device | |||
| Light/Dark Mode | |||
| Journal history | Last 15 days | Unlimited | Unlimited |
| Editor | Basic | Advanced | Advanced |
| Images & Reminders | |||
| Email to Entry | |||
| Import from TXT | |||
| Export to PDF/TXT | |||
| Export to JSON/Markdown | |||
| Timeline View | |||
| Planner | |||
| Topics & Tasks | Limited | Unlimited | Unlimited |
| Notes | |||
| Recurring Tasks | |||
| Mood tracking | |||
| Favorite entries | Mark only | ||
| On This Day | |||
| Daily Email Reminder | |||
| The idazery Practice | |||
| Statistics | |||
| Tag analytics | |||
| Advanced analytics | |||
| Two-Factor Authentication | |||
| Auto-lock | |||
| Quick Lock | |||
| Priority Support | |||
| Early access | |||
Start free. No credit card. 14 days of full Pro access included — so you can try everything before you decide.
After the trial: stay on Start (free, always) or upgrade to Pro if you want the complete method — unlimited journaling, mood tracking, planner and reminders.
Premium adds advanced analytics, priority support and early access to new features.
Most people know within a week.
Because Pro is where the idazery method becomes complete.
The Start plan gives you Think — writing privately, capturing what's on your mind. Pro adds the other three steps:
• See: mood tracking and statistics that reveal patterns across your entries over time.
• Decide: the complete Planner where reflection becomes a concrete intention with a date.
• Do: daily reminders and export tools that close the loop between what you write and what you actually do.
Without Pro, you have Think but not See, Decide or Do. The cycle doesn't complete — and that's where the real value of journaling lives.
Yes. Always.
Upgrade instantly from your settings. Downgrade or cancel with one click — no penalties, no hassle. If you ever want to leave completely, delete your account and data permanently. Nothing is kept without your permission.
Start your 14-day free trial with full Pro access.